Over time, our Have You Called Your Mother?! Network will provide a growing list of resources and opportunities to learn, grow, and connect with others. Subscribe to stay in the loop on all of our offerings!
Learning Opportunities
In the coming months, we will be offering learning opportunities to those interested in understanding more about their experience and about the healing process. In these meetings, we will provide psychoeducation on particular topics, with space to ask questions and build insight.
Sample Topics:
Understanding the body’s threat response — Fight, Flight, Freeze, Fawn
Exploring boundaries
Identifying common symptoms in adulthood
And more!
These groups are not therapy and do not replace professional mental health treatment. They are carefully facilitated peer support spaces designed to foster connection, understanding, and mutual encouragement.
Mutual Support
We are working diligently behind the scenes to create and offer mutual support peer spaces that are designed to be safe, compassionate places for people exploring and healing from family of origin wounds. If your early family experiences involved neglect, volatility, emotional wounding, unmet needs, abuse, shame, criticism, or high expectations, you are not alone— and you don’t have to carry it by yourself.
We know that an essential part of healing from family of origin wounds is in community with others— to experience validation and empathy, to hear your story without judgment, to normalize your experience and know you’re not alone, and to cheer on your wins!
These spaces will not be therapeutic spaces and do not replace professional mental health treatment.
Their attention to detail and commitment to quality truly stood out. I have already recommended this workbook to others.
—Customer